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Body Fat Calculator

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Your body fat is ......


DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%

Protien Intake Calculator


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age should be in 14 to 80 range

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You should take ...... of protein per day



Water Intake calculator


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you should drink ...... of water per day